Looking for the best natural dht blocker with food and herbs to stop DHT hair loss? Read our Ultimate guide about how to lower dht.
If you are suffering from hair loss, your nemesis is DHT. This hormone is responsible for the partial or total balding of 35 million men in the U.S alone. Worse still, the conversion of testosterone to DHT is believed to be the number one cause factor of enlarged prostate and to some extent, prostate cancer.
It is no wonder that the term DHT blocker has become a buzzword in many circles today. Here are the top rated 5 best natural DHT blockers 2025 that will give you the best results.
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Warning For DHT blocker User
If you wish to reduce DHT levels, remember that these supplements may reduce prostate gland size also. It is important for you to tell your doctor about your using DHT inhibitor because If you have a prostate examination doctor will take it into account when examining your prostate size.
Top 5 Natural dht Blocker with Reviews
Saw palmetto is a DHT natural blocker. Its main action is on the enzyme that transforms testosterone into DHT. In addition, it acts as an anti-inflammatory in the prostate and urethra, without side effects. Also, helps in the treatment of androgenic alopecia.
Pumpkin seeds oil contains large amounts of vitamins and minerals. It has regenerative nutritive activity, relaxing effect, helps to strengthen the condition of the scalp and accelerate hair growth. It has vitamins A, C, E, K, P, B1, B2, K, minerals including iron, calcium, magnesium, zinc, copper, phosphorus and selenium, in addition to Omega 3.
This product can be used as an alternative therapy for those people who suffer or want to prevent benign prostatic hyperplasia and androgenic alopecia.
Feature Highlights:
- 500 mg per capsule
- Prostate supporting herb
- 3 Bottles each of 100 Capsules
- Promotes prostate and urinary tract health
- half inch long gel capsules filled with pygeum powder
- pure Pygeum Bark
The bark of this shrub has medicinal properties, and has been used for thousands of years to prevent, and even treat benign prostatic hyperplasia by the inhabitants of central and southern Africa, where it is most commonly found this African plum tree. A daily dose of 75 to 200 milligrams per day has been studied and used.
The use of pigeon in conjunction with nettle root has been shown, according to clinical studies, to be effective in treating the symptoms of benign prostatic hyperplasia. it Contains magnesium. Pygeum bark, Promotes prostate and urinary tract health. Due to its mechanism of action, it is also used in the treatment of baldness. Its action is enhanced by the joint administration of saw palmetto. It is the best pygeum supplement.
Feature Highlights:
- 1,000 mg per soft gel
- Nutrient-loaded prostate care
- Omega-3 and Omega-6 essential fatty acids
- Shipping Weight: 1.4 pounds
- For men and women
- No soy
Pumpkin Seed Oil Contains large amounts of vitamins and minerals. PSO has vitamins A, C, E, K, P, B1, B2, K, minerals including iron, calcium, magnesium, zinc, copper, phosphorus and selenium, as well as Omega 3.The use of the PSO has been related to a regenerative nutrition activity, in addition to having a relaxing effect on the person who ingests it.
Due to its high content of vitamins and minerals has been associated with the improvement of the condition of the scalp, while accelerating hair growth. In a double-blind study on the efficacy and tolerance of pumpkin seeds oil for hair growth in 75 male patients in Korea, it showed a 40% increase in the number of hair of patients treated with PSO compared to Who used placebo after 24 weeks of treatment.
Adverse reactions were not observed in either group. (Effect of Pumpkin Seed Oil on Hair Growth in Menwith Androgenetic Alopecia: A Randomized, Double-Blind, Placebo-Controlled TrialYoung Hye Cho, and col. 2014).
This product can be used by those people who wish to prevent, or suffer, androgenic alopecia, as an alternative therapy to DHT blocker drugs, when it cannot be medicated.It is also used as a rejuvenator.
Premium herbal, Provides longevity and vitality. Dietary Supplement. This herb grows in Asia, Pacific South and South Africa. It has been used for years to treat diabetes. A study that appeared in the March 2011 supplement of the "International Journal of Pharmacy and Pharmaceutical Sciences" in India concluded that gotu kola extract improved hair length and density in rats.
No clinical study has been published demonstrating that its use will help fight hair loss in humans. However, despite the lack of evidence for hair growth in humans, many products to combat herbal hair loss include Gotu Kola in its ingredients. it Contains magnesium.
It is used as an alternative treatment for baldness, in conjunction with other products based on saw palmetto and pumpkin seed oil.This product is a dietary supplement, widely used by those people, who wish to increase their vitality, or be longer-lived.
5. Saw Palmetto Supplement for Prostate Health - Extract & Berry Powder Complex to Promote Healthy Urination Frequency & Flow - May Help Naturally Block DHT - 500mg Capsules.
Feature Highlights:
- Most Popular Saw Palmetto Complex On The Market!
- Product Dimensions: 4.5 x 3 x 3 inches
- 100 capsules
- No zinc
Also, called Sabal. It is a plant that grows in the coastal regions of southeastern USA. Its main action is on the enzyme that transforms testosterone into DHT, having an anti-inflammatory effect on the prostate and urethra, without severe side effects. To verify these effects, a clinical study was performed on 350 patients with benign prostatic hyperplasia, giving each patient a maximum daily dose of 320 milligrams of saw palmetto for two months.
As a conclusion, there was a 47% reduction in the time patients had to stop urinating at night, a 53% increase in urine flow and a 44% decrease in the amount of residual urine in the bladder. ZHOU nutrition team of experts has crafted a formula that makes sense, containing both powder & extract, saw palmetto. Other supplements that use saw palmetto contain only palm extract, leaving aside berries where there is a high content of beta-sitosterol. Also, helps in the treatment of androgenic alopecia. it Contains magnesium.
Patients who want get more sleep and stop waking up several times per night. The fruits of Saw Palmetto contain several plant alcohols, including beta-sitosterol, which has a known role in supporting prostate health. Saw Palmetto Berries is a natural DHT blocker. It acts by blocking the enzyme 5-alpha-reductase, which converts testosterone into DHT, one of the hormones responsible for baldness or androgenic alopecia, in men and women.
The Best Natural dht Blocker for Hair Loss Prevention?
Hair loss is a matter of concern to both men and women. Hair loss encompasses problems ranging from mild hair loss to baldness. Hair loss can be due to different causes; Physical stress, prolonged illness, major surgery, a serious infection, hormonal change, secondary medications effects, lupus, syphilis, a thyroid disease, a serious nutritional problem, alopecia areata, traumatic, etc.
Some people even have a rare psychiatric disorder (trichotillomania) in which the hair is torn or compulsively twisted causing bald patches. The doctor should do a thorough examination, including a complete interrogation, and physical examination, supplemented with laboratory tests, if suspected any hormonal imbalance or thyroid disease, and even tests the hair itself to rule out infectious processes.
One of the most common reasons for hair loss is by hereditary patterns, also known as androgenic alopecia. It is due to an increase in the action of male hormones or androgens (testosterone and dihydrotestosterone) on certain areas of the scalp that are genetically predisposed to the condition.
Dihydrotestosterone (DHT) is derived by the action of an enzyme on testosterone. DHT interacts with the receptors of the genetically affected hair follicles, shortening the growth phase. Consequently, the hairs are thinning, and eventually the hair follicles degenerate. Experts call this process as follicle miniaturization.
Treatments for baldness include hair transplant and medical treatments. However, do not wait for baldness to place treatments that prevent or delay hair loss. To these, we are going to refer to this article.
What is DHT blocker?
They are a combination of several elements that prevent the conversion of testosterone to DHT, decreasing their levels in blood and of course their action on the hair follicle.There are many DHT blockers, including: medicines (finasteride, azelaic acid), foods rich in zinc (potatoes, yogurt, chicken and cereals), herbs (saw palmetto, stinging nettle root, green tea, grapes’ extract, etc.)
What is DHT natural blocker?
The DHT natural blocker is used as an alternative to finasteride, the only drug approved by the FDA for the treatment of hair loss, however, this is expensive and has side effects.
The DHT natural blocker, as the name suggests, are natural compounds that have the effect of blocking the transformation of testosterone into DHT, or the action of DHT on the hair follicle.
If you are thinking of using DHT natural blocker, you must know a little more about dht blocker, here we comment it to you.
We made a list of top 13 best natural dht blocker for those who are asking that how to reduce dht levels in scalp naturally and searching hair loss dht blocker reviews
List of 13 Natural DHT Blocker - Topical DHT Blockers
- Saw palmetto
- Stinging nettle root
- Pumpkin seeds
- Pygeum Bark
- Green tea
- Gotu Kola
- Beta-sitosterol
- Giant Dodder
- Emu oil
- Eleuthero Root
- Soybeans
- Muira puama
- L-Lysine
1. Saw palmetto



Best Natural dht Blocker Saw palmetto
This is an extract of the fruits of a small palm that grows predominantly in South Eastern United States. It is a popular choice for many people looking for a natural DHT blocker possibly because many studies conducted have found evidence of its efficacy in combating hair loss.
According to a peer-reviewed study by the American Botanic Council, men taking a herbal blend of Saw Palmetto over a six month period experienced a 32% drop in prostate tissue levels of DHT.
Conversion of testosterone to DHT in middle and old age is associated with enlarged prostate a condition abbreviated as BPH. Accumulation of DHT is also associated with hair loss and consequently balding.
Although there are no independent studies on the efficacy of Saw Palmetto on hair loss, its efficacy in the treatment of prostate enlargement has made it popular in combating hair loss. It is approved in Europe and in many other countries for the treatment of hair loss.
An analysis of clinical trials published in the Journal of the American Medical Association noted that Saw Palmetto preparations are safe and can be relied on in the treatment of BHP associated symptoms. You should not exceed a daily dose of 320 mg.
2. Stinging nettle root
Stinging nettle Is a herbaceous plant found in many parts of Europe, Africa, North America and Asia. It has for long been used a remedy for the treatment of ailments such as high blood pressure, anemia, edema, arthritis but it is most known for the treatment of enlarged prostate.
Its roots contain special chemicals that are effective in relieving the symptoms of BHP. In a study published by the Iranian Red Crescent Medical Journal in 2013, nettle was found to be beneficial in reducing the symptoms of BHP in patients.
Since hair loss is caused by the same issue that causes enlarged prostate, stinging nettle root can be effective in treating hair loss. For more potency in reducing BHP, nettle root is often combined with pygeum bark and saw palmetto.
3. Pumpkin seeds



Natural dht blocker Pumpkin seeds
Pumpkin seeds are great in preventing hair loss because they contain many beneficial minerals and proteins. They contain high levels of a group of molecules called phytosterols which have been proven to prevent the conversion of testosterone to DHT.
Since the accumulation of DHT in the body has been blamed for the destruction of hair follicles, pumpkin seeds will protect you from thinning hair or total hair loss. The conversion of testosterone also causes enlarged prostate, pumpkin seeds will go a long way in keeping your prostate safe.
Actually, incidences of prostate problems are fewer in countries such as Austria and Hungary where pumpkin seeds are commonly consumed.
You will also find high Pumpkin seeds in zinc; a mineral which helps boost the production of testosterone. Increased testosterone reverses the effect of DHT offering potential benefits to those suffering from hair loss and prostate problems.
Pumpkin seed oil could be applied directly to the scalp before bedtime. However, a more effective way to derive their benefits is to enjoy the seeds as snacks and to use the oil in food.
4. Pygeum Bark



pygeum bark
This is an extract derived from an African cherry tree scientifically known as Prunus Africana that grows in Central and South Africa. Pygeum Bark has been used for hundreds of years in the treatment of prostate problems especially issues associated with BHP or enlarged prostate.
According to clinical studies backed by Medline Plus, Pygeum bark extract can be used in the treatment of enlarged prostate. WebMD agrees that Pygeum extract contains chemicals that can help an enlarged prostate to shrink.
Like Saw Palmetto, Pygeum Africanum is a hormone balancer and is effective in reducing the levels of BHP. It is widely used and marketed in Europe especially Italy and France where it goes by the brand names Pigenil and Tadenan respectively.
5. Green tea
Consumption of green is one of the most effective natural ways to fight DHT. Research has shown that one of the active components in this beverage is effective in preventing the formation of DHT.
A study published in the journal of nutrition found out that green tea reduced DHT concentration in the blood and therefore the rate of prostate tumors in mice.
6. Gotu Kola
Gotu Kola a herb that grows predominantly in Asia. This herb was used traditionally as a remedy for many diseases ranging from diabetes to claims of being an elixir. Other than its many other health benefits, It has been known to stimulate the growth and repair of connective tissues.
In a study conducted in 2011, an extract of this herbaceous plant was observed to increase the growth of hair in mice. Gotu Kola possibly a pointer towards the reduction in DHT.
7. Giant Dodder



Giant Dodder
Giant Dodder a parasitic vine that grows on host plants. It has been used for hundreds of years in treating hair loss and preventing balding in many parts of India and Asia.
It is similar in action to Saw Palmetto displaying anti-androgen properties. Studies have shown that it produces a chemical that prevents the conversion of testosterone into DHT.
8. Emu oil
Research has shown that this oil contains linoleic acid which is an effective anti- androgen which can prevent prostate problems. It is also an effective DHT blocker. It has been found out that emu oil does not only prevent hair loss but also promote hair growth.
9. Eleuthero Root



Eleuthero Root for dht hair loss
This supplement is used as a herbal anti-oxidant and as a hair loss cure. Although there are not sufficient studies to support, it is likely to be an effective DHT blocker.
10. Soybeans
Soybeans are good for the body. They regulate hormones; promote the health of the heart and the prostate in men. A special extract called isoflavones block DHT by regulating bad cholesterols.
High cholesterol levels favor the conversion of testosterone to DHT. Isoflavones are processed and sold in tablet form.
11. Muira puama



Anti DHT Muira puama
it is the indigenous name for a small tree of 5 meters-tall that grows in the Amazon Forest. Its name means "wood of power." Its root and bark are used by the indigenous peoples of Rio Negro (South America) to treat a wide variety of diseases, and especially as an aphrodisiac.
12. L-Lysine
it is an essential amino acid, which is not synthesized in the animal's body, and therefore must be ingested as lysine properly or as proteins that containing lysine. The nutritional requirements of lysine are 1.5 g per day.
In minimal amounts, it is found in all cereals (grasses) but is very abundant in legumes (quinoa, watercress, spinach, asparagus, beans, lentils, and soy), as well as milk, meats, and fish (cod). Its action is linked to the potency of the DHT inhibitors.
13. Beta-sitosterol
Beta-sitosterol is a type of alcohol that occurs naturally in plants. Beta-sitosterol`s chemical structure is very similar to cholesterol. It is found in various grains of cereals, sugar cane, soybeans, corn, avocado, pumpkin seeds, nuts, and peanuts. Beta-sitosterol acts directly on the enzyme responsible for the conversion of testosterone to DHT, inhibiting it. It is our last Topical DHT Blocker
Why Block DHT?
DHT, is a derivative of testosterone, by the action of an enzyme, 5-reductase. Its function is associated with the development of secondary male characters. It has effects on the prostate gland, producing enlargement of its size, and hair follicles. After puberty, its action on the hair follicles produces what the experts call "follicle miniaturization", producing baldness.
What does DHT blocker do?
DHT inhibitor acts in several ways. On the one hand, by inhibiting the enzyme and decreasing the amount of DHT in blood, and on the other, by inhibiting the DHT receptors in the prostate and hair follicles. This is the main reason why we need to block DHT in the treatment of benign prostatic hyperplasia and baldness or androgenic alopecia.
How to reduce DHT on scalp naturally?
The reduction of the action of the androgen hormone, DHT, on the prostate gland and hair follicles, is achieved with natural inhibitor, who in turn have fewer side effects than hormone-blocking drugs. The use of prepared, and properly supervised compounds, with combinations of natural ingredients, described in this same article above, helps to prevent baldness and even reverse the process without affecting other organs of the body.
DHT blocker side effects
DHT blocker drugs as finasteride produce some side effects such as: impotence (1.1 to 18.5%), abnormal ejaculation (7.2%), decreased volume of ejaculation (0.9 to 2.8%), abnormal sexual function (2.5%), abnormal growth of breasts in men (2.2%), and pain in the testicles. It also can be:
- Difficulty getting or maintaining an erection
- Lack of sex drive
- A decrease of sperm/semen
- Trouble achieving orgasm
- Breast tenderness
- Swelling in the extremities
- Dizziness
On the other hand, the DHT natural blocker is also not exempt from producing side effects, but are of minor importance and seriousness. These have included slight increases in blood pressure, as well as some gastrointestinal discomfort (nausea, vomiting or diarrhea). Also, there have been interactions with some medications that may alter the action of both, so before you start taking natural DHT blocker, you should find out if it does not affect any treatment you are taking, consulting your doctor.
Final word
Always choose the best natural dht blocker to reduce dht level in scalp naturally. Here are a lot of dht blocker on the market like dht blocker shampoo, dht blocker foods, dht blocker pills, dht blocker supplement.
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